SANGHA Retreat

SANGHA Retreat is a large health and mindfulness community, which integrates oriental wisdom and western science of the mindfulness life system to provide a new comprehensive health experience. The brainchild of visionary Fred Tsao, the retreat encourages guests to become fully immersed in their personal wellbeing evolution, through individually curated programs addressing the seven living habits of life: Eating, Breathing, Sleeping, Movement, Stillness, Mindfulness and Self-development so as to enhance their inner awareness.

It is located in a beautiful corner of Yangcheng Lake Peninsula, with an area of 189,000 square meters. It consists of three areas: AT ONE Retreat, The Village and Sangha Villa. Integrating life, health preservation and learning, this mindfulness community aims to help people promote harmonious relations with self, others and nature from space design, curriculum projects to daily life. Guests can connect with like-minded people and pursue the true meaning of life through health care, spa, interactive learning and other body, mind and moral projects.